All About Colon Cleansing Guide
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What About Colon Cleansing?
Colon cleansing is a practice that is becoming more and more popular these days, and rightly so. Even so, some folks ask, ‘Why should or shouldn't I clean my colon and how should I or shouldn't I go about cleansing my colon?’
The 'Why' About Colon Cleansing.
Over time our colons, and really our bodies, can accumulate unwanted waste, and we can find ourselves carrying around several extra pounds of crap (adding new meaning to the expression full of it). Take for example a friend of mine, who was at work while using a colon cleanse product. He was able to remove so much impacted fecal matter from his colon that on the way back to his desk from the restroom someone who had just seen him minutes earlier asked if he had been loosing weight. That's alot of crap! There are many factors that contribute to the need for colon cleansing, including diet, lack of exercise, and believe it or not sleep depravation. Proper digestion, diet and elimination become glaringly important, especially when we notice our body experiencing a break down in any of these important areas.
How do I go about colon cleansing?
The two primary methods for colon cleansing are:
- Hydrotherapy – involves water jets and orifices
- Orally taken herbal supplements, such as the all-natural Colonblow.
One thing to keep in mind is that the purpose of colon cleansing is to help the body's natural process – not disrupt it. Not only is natural colon cleansing better for you, but it is generally an easier concept for people to get comfortable with. One of the most popular herbal colon cleansers (and certainly one of the most proven) is Colonblow, which provides and unmatched colon cleansing process.